where my head is, right now. :)

sometimes I swear I feel like my mind truly never rests. i never stop thinking about every single thing…ever. It just won’t turn off.

I truly believe I overthink things to death, and if I have intrusive thoughts I feel terrible, I feel like there must be something wrong with me and there’s no way that any one can think these things because what sane person would and then I get scared and it feels kind of debilitating in a way and then I wait for it to go away, and internally calm down and then I will feel like I have to carefully watch every thought that pops into my brain. ( Does this make any sense)

I believe overthinking is something so many people do, and I know I’m not alone in that. I think it’s really easy to feel alone and feel like you’re the only insane one in the moment, but you’re not. I promise. Their are times where I feel like the worst person alive and I think it starts to affect every single aspect of my life, my lack of confidence, how I speak and view myself, how I believe others view me and etc. their are so many things I do not know and most of the time I feel like I have absolutely no idea what I’m doing but I do know that God gives grace abundantly and created your mind so he knows you’re not insane and all these things your brain will try to convince you of. you’re incredible and I’m here for you. rooting for you, rooting for myself and cheering us both on.

love you. 💌

Ashley swick

2 thoughts on “where my head is, right now. :)

  1. I am a serial overthinker and it’s really hard to live with a mind like that, but we are all trying to push through it and hopefully come out at the end feeling stronger.

    Like

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